In development, coming to Google Play
Posture Break
A reminder on your schedule, then one minute of gentle movement in your chair: one move, shown by a drawn figure, and one tap to mark it done.
How it works
- A reminder arrives on your schedule.
- Tap it for a 60-second seated reset: one move, shown by a drawn figure, with short holds and a rest.
- Not this move right now? Tap Another move at any point.
- Tap Done at the end, or straight on the notification. Home shows today's count and the last 7 days.
12 moves, one area at a time
- Neck: chin tuck, chin to chest, ear to shoulder, look over your shoulder
- Shoulders, upper back and chest: shrug and roll, tall reach, forward reach, chest opener
- Back, hips and legs: seated twist, seated hip stretch, leg lift and ankle flex
- Wrists: wrist and forearm stretch
Your schedule
- Pick your days, your hours and the gap between breaks, from 15 minutes to 2 hours.
- Choose a chime, a bell, a pulse or silence, with or without vibration, and write your own reminder line.
- Pause today with one tap.